Vibe Your Way to Fit, Healthy & Hot
Vibe your way to Fit, Healthy Hot is a different way to get a body you really dig, without the perfection bullshit and emotional meltdowns that can make you crazy town.
A new kind of formula and action plan for how you eat, workout and take care of yourself – to become the best version of yourself, inside and out.
Charity Gonzalez is a lifestyle guru and guide through her own struggles of being a healthy-obsessed workout queen that lost her crown. In her candid and practical style, she’ll turn you on to how change your vibe to change your body, and breaks it down into a simple plan that you can try too.
She passes on her lifestyle belief that if you are living from a place of true self-awareness and inspiration, moving past your fears, you will live life with a new vibe that is more focused, flexible, and consistently passionate to allow for what you want most in life to show up.
In this book you’ll learn:
- Learn the foundation concept of how to live inspired + on fire to reach your goals (including a body you really dig), in a more chilled out and inspired way.
- How to know your flow and discover who you truly are and what you require to be happy so you can focus your energy on the things that get real results.
- How to take action and be the boss in your life to make things happen by learning how to use the power that you already have within yourself.
- How to wake your inner Badass by reconnecting with your self love and worth to become more self assured and magnetic, with a new sense of freedom.
- How to become aware of your fears and negative attitudes that stop you from moving forward ,and simple tools you can use to get yourself out of your personal monkey-mind thoughts and downward spirals.
- Get a step-by-step Fit, Healthy Hot Action by applying this new lifestyle perspective to how you eat, workout and take yourself.