How You Can Heal
When trauma overwhelms your life and you need positive change, this book is your guide.
How You Can Heal offers strength-based, practical tools for the trauma survivor who’s searching for support in their healing process. In this positive resource guide, readers will find action-oriented practices to help cope with and reduce the emotional overwhelm that many people experience in the wake of traumatic events.
This book is a wonderful partner for therapeutic work. Author Lisa Danylchuk offers an encouraging and gentle approach to healing. Founded in both trauma recovery and energy healing, How You Can Heal keeps the whole person in mind as it presents accessible ways to heal and support body, mind, emotions, and spirit.