CONQUER YOUR NEED TO CONTROL YOUR HUSBAND AND LEARN TO FOCUS ON CHANGING YOURSELF!
Have you tried numerous spiritual paths or been in therapy ceaselessly? Are you beginning to despair that you are going to ever conquer your deep-seated tendency to keep watch over your mate? Your need for keep watch over may have already destroyed one relationship; don’t let it ruin another.
Journey with Clinical Psychologist Alexandra Union as she shares what she learned through her own experiences struggling with “controlaholism” and outlines the advantages and limitations of the spiritual traditions and therapeutic techniques she explored before she discovered what works.
This book will:
- Help you to uncover and examine how dysfunctional beliefs from childhood and adolescence is also harming you and your marriage.
- Teach you to discover and uproot your most destructive character flaw – pride – through intense self-examination and by cultivating real sorrow for how much you hurt people by being so controlling.
- Help you stop blaming others for your overreactions and rid yourself of the toxic beliefs and habits that make you not possible to live with.
- Demonstrate the parallels between modern cognitive behavioral therapy/mindfulness techniques and ancient Eastern Orthodox Christian spiritual practices as a way to stop specializing in others’ faults and change yourself.
Reclaim your life – and your marriage – before it’s too late. If you’re in a position to stop living with constant regret and self-hate, and save your marriage, then this book is for you.