Eat the Berries: Weight Loss for Busy Moms

Description

ARE YOU TIRED OF CARRYING AROUND THAT BABY WEIGHT SIX MONTHS OR EVEN SIX YEARS LATER?

Did you have a baby and then wonder “What about me?” Are you still carrying those extra 10, 20, or even 100-plus pounds but you’ll’t figure out how to lose them whilst still being a mom? Jamie Hernandez helps moms just like you lose the weight and feel great. Her book, Eat the Berries: Weight Loss for Busy Moms, will teach you how to make small, realistic way of life changes that fit into your schedule so you’ll have lasting results!

After reading Eat the Berries, it is possible for you to to:

  • Create an eating plan that works for you and your way of life as a mom
  • Find exercise that may be fun and exciting and that you are going to really wish to do
  • Reach your goal weight and stay there
  • Learn healthy habits and lead them to stick
  • Be who you are meant to be

Eat the Berries will not only teach you how to use food and exercise to reach your weight loss goals, but how to get your mind to work for you in the process.

Who runs the world? Moms! Strong moms, and you are one of them. Are you ready to take a look at something new, and get new results? Let’s do this!

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