Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis
Make your own rules for weight loss as an alternative of breaking anyone else’s!
Losing weight doesn’t have to mean sacrificing happiness–especially when you wish to have to do what’s best for your body and your MS. If you’re in a position to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle.
Losing weight is a known solution to slowing a couple of sclerosis progression and making symptoms more manageable. But diets can also be very complex and restrictive, leaving people to feel lacking and like they’re failing at staying healthy. The excellent news is losing weight doesn’t need to be like that.
Diagnosed with a couple of sclerosis in 2000, Hanson found the key to lasting way of life change is making personally meaningful decisions. Building on books like Terry Wahls’ The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that may be sustainable and customizable.