This is not another diet book!
No Time to Lose is the busy woman’s practical guide for learning to eat real food and lose weight permanently.
Diets don’t work. No one wants to be on a diet. Learning why you eat and what you need are the keys to successful, secure, natural weight loss. You’ll be able to discover ways to achieve and care for a healthy weight without ever dieting again.
Check out the creator’s before and after photos in People magazine’s January 2014 “Half Their Size” issue. How did she lose 185 pounds and keep it off? This book is her answer.
You will immediately learn which foods you are currently eating are contributing to your excess weight and you’ll settle into a pattern of steady weight loss.
- You’ll never starve or feel deprived.
- You’ll learn to incorporate your favorite foods into your day.
- You’ll learn to care for social and business functions.
- You’ll learn to eat to care for the body you need.
- You’ll never be dependent on packaged meals or fake food.
If you’re sick and tired of the entire false weight-loss promises and wish to lose weight once and for all, this book can help by showing you a proven system that is simple and efficient and can be tailored for you.
Discover the truth about what’s been getting in your way of having a body you enjoy and being at a weight that works for you.