The “Anti-Diet” Book!
Aren’t you bored with reading books on how to lose weight with diets?
FINALLY, you’ll find yourself amongst people that encourage you NOT to go on a diet!
Instead, try the Visualize Personal Success(TM) (VPS) approach.
In this compelling book, life coach Galina Knopman invites you to step into a community willing to imagine in themselves and learn about their unique needs.
– Develop and learn to live life without deprivation and over the top self-keep watch over.
– Have in mind why you do the things you do
– Overcome the excuses that prohibit you from succeeding
– Evaluate how you perceive yourself
– Gain viewpoint around the myths that one diet is for everyone
– Master your strengths and inherent weaknesses
The self-assessment exercises will create actionable steps for your reflection and success! Losing weight, being healthy, liking yourself, and living in response to what you value are all a part of this “no-dieting” easy to read workbook.