Undoing Hashimoto’s: A Guide to Managing Symptoms, Relieving Overwhelm and Living Well
$14.95 (as of December 27, 2018, 8:56 am)
For many who’ve recently been diagnosed with Hashimoto’s thyroiditis, the prospect of making all of the advisable way of life and dietary changes may also be overwhelming – and that’s the reason on top of being exhausted by the Hashimoto’s itself!
In Undoing Hashimoto’s, health coach Leah Carver, a Hashimoto’s patient herself, guides people with Hashimoto’s on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience within the spa and wellness industry to bio-hack Hashimoto’s and build her capacity to make the changes she wanted to make in her life. In consequence, Carver came to feel better than she’d felt in decades.
Undoing Hashimoto’s shares what Carver has learned about coping with a Hashimoto’s diagnosis to assist others with an autoimmune condition get back on their feet and reclaim their lives.