Healing the Distress of Nurses
If you’re feeling overwhelmed by your nursing career with no relief in sight, there’s hope. Your peace and well-being can also be restored. Joyce Morrissette, RN, took her own journey from stress to serenity, and now advocates for nurses in each phase of their careers. From pausing, reflecting, and resting to step by step tools to offer protection to yourself from toxic stress and prevent burn-out, you’ll be able to discover ways to nurture and heal yourself so that you’re, in turn, rejuvenated and present to help others.
In Receive, So You May Give: A Self-Care Path for Nurses, Morrissette invites caregivers to compassionately question beliefs, habits, and routines and grow to be authors of their own lives. With a goal of easeful balance in mind, this guide shares useful tools, ideas, and actions that build and deal with health and resiliency.
You will learn:
- Self-care practices you’ll be able to easily incorporate into your daily routines
- How to nurture others without abandoning yourself in the process
- Specific steps to bring your life back into balance
- How to rediscover your love for and commitment to caregiving
Receive, So You May Give is a call for participation to renew your commitment to your own well-being.