From Generation to Generation: Healing Intergenerational Trauma Through Storytelling
$14.95 (as of December 12, 2018, 4:53 am)
Heal your intergenerational trauma and live a happier life!
Most children and grandchildren of Holocaust survivors felt the omnipresence of the Holocaust right through their childhood and for plenty of, the spectre of the Holocaust continues to loom large through the phenomenon of “intergenerational” or “transgenerational” trauma.
In her book, From Generation to Generation: Healing Intergenerational Trauma Through Storytelling, Emily Wanderer Cohen connects the dots between her behaviors and choices and her mother’s Holocaust experiences. In a series of vivid, emotional—and from time to time gut-wrenching—stories, she illustrates how the Holocaust continues to have an have an effect on on current and future generations. Plus, the prompts at the end of every chapter enable you to explore your own intergenerational trauma and begin your healing journey.
This book will allow you to:
•Be aware how Holocaust and other trauma survivors transmit their trauma to their children and grandchildren
•Recognize that you’re not by myself in your emotions and feelings
•Uncover your own intergenerational trauma and specific triggers
•Stop the cycle of intergenerational trauma in your family
•Replace anger and resentment with forgiveness—and begin the healing process
Part memoir and part self-discovery, if you’re a second-generation (2G) or third-generation (3G) Holocaust survivor—or you’re experiencing intergenerational trauma of any kind—and you’re in a position to heal from that trauma, you want to read this book.