Vibe your way to Fit, Healthy Hot is a different way to get a body you in reality dig, without the perfection bullshit and emotional meltdowns that can make you crazy town.
A new kind of formula and action plan for how you eat, workout and take care of yourself – to change into the best version of yourself, inside and out.
Charity Gonzalez is an approach to life guru and guide through her own struggles of being a healthy-obsessed workout queen that lost her crown. In her candid and practical style, she’ll turn you on to how change your vibe to change your body, and breaks it down into a simple plan that you’ll be able to try too.
She passes on her lifestyle belief that if you are living from a place of true self-awareness and inspiration, moving past your fears, you are going to live life with a new vibe that is more focused, flexible, and consistently passionate to allow for what you wish to have most in life to show up.
In this book you’ll learn:
•Learn the foundation concept of how to live inspired + on fire to reach your goals (including a body you in reality dig), in a more chilled out and inspired way.
•How to know your float and discover who you in point of fact are and what you require to be happy so you’ll be able to focus your energy on the things that get real results.
•How to take action and be the boss in your life to make things happen by learning how to use the power that you have already got within yourself.
•How to wake your inner Badass by reconnecting with your self love and worth to change into more self assured and magnetic, with a new sense of freedom.
•How to change into aware of your fears and negative attitudes that stop you from moving forward ,and simple tools you’ll be able to use to get yourself out of your personal monkey-mind thoughts and downward spirals.
•Get a step by step Fit, Healthy Hot Action by applying this new lifestyle perspective to how you eat, workout and take yourself.