The Happy, Healthy Revolution: The Working Parent’s Guide to Achieve Wellness as a Family Unit

Description

You and your family can get healthier and lose weight now!

Are you a full-time parent who is overwhelmed, tired, and working a full-time job outside of the home? Does all of your family need help to transform healthier? Are you fed up with quick-fix diets or expensive programs to get healthier? Are you overwhelmed by all of the information available in the market, but do not know where to start?

Mother and pediatrician Dr. Theresa Wee gets it. After raising four fairly healthy and fairly responsible children over the past four decades, she shares with you the tips, tricks, and secrets she learned to keep her family in shape. In The Happy, Healthy Revolution, you’re going to learn:

  • Simple steps to help all of your family make small, achievable changes that can add up to big results
  • Fun how you can get your family moving more
  • The secret to maintaining lifelong healthy changes for all the family
  • How to set and achieve individual and family goals
  • How to make your meals healthier and more satisfying

Dr. Wee’s unique family approach to achieving better health can help both you and all of your family. There is a light at the end of the tunnel, and your journey can start here with her help and encouragement!

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