Be Happier Now

Who doesn’t want to be happier?

We want it for ourselves, our kids, our spouses, and friends and yet being happy is so often out of reach.

In this practical guide you will learn how to:

  • Define “the happy you” and get heading in the right direction.

  • Create your own map to happiness.

  • Get a grasp on feeling your feelings.

  • Build an arsenal of motivation to come back to happiness quickly when life turns things sideways.

  • Turn the negative, self-defeating thoughts into empowering affirmations.

There has never been a better time to take control of your feelings. This book reveals precisely what it will take for you to make it happen for yourself!

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